A New You
My Services
Are you ready to embrace your golden years with vitality, strength, and passion? I offer a holistic approach, combining scientific based nutritional recommendations with a personalized fitness and exercise program tailored to your individual needs and expectations. Most importantly, I am in your corner offering you support and motivation. Making lifestyle changes is a daunting task for most people. I have the training and expertise to support and guide you through that process. Together we can create a New You. One that can boldly embrace their golden years with vitality and passion
Fitness Coach
I will create a fitness and exercise program tailored to your needs and expectations.
I will train and guide you through the proper implementation of those exercises to assure maximum benefit and safety.
Most importantly, I offer you the necessary encouragement and motivation to meet your fitness goals.
Nutrition Counseling
Together we will create a nutritional program that combines my scientific expertise with your personal tastes, preferences and individual beliefs. I will provide ongoing counsel and support in your daily implementation of these new eating habits. As your health and vitality grow, we will celebrate your evolution into a New You.
My standard service fee is 400 pesos per hour
Actual fees are negotiable based on individual needs. Group rates are available